{"product_id":"brain-balance-teenage-journal","title":"Brain Balance Teenage Journal","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003ca href=\"https:\/\/issuu.com\/charlottelabee\/docs\/issuu_inkijkexemplaar_bb-journal-teens_20012021\" title=\"Brain Balance Teenage Journal\"\u003eView the preview here.\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHelp your children achieve their goals in just 15 minutes a day!\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eJournaling is a very effective method to concretely work on their goals. A journal is a kind of planner, but one that thinks along with them. \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe \u003ca href=\"https:\/\/www.charlottelabee.com\/brain-balance-journal\/\" data-mce-fragment=\"1\"\u003eBrain Balance teenage journal\u003c\/a\u003e contains explanations about how your brain works, how you can react to situations, but also fun exercises and assignments. The journal contains content for 90 days.\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eJournaling changes your brain (and life)\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWriting in your journal increases your concentration and lowers your stress level: by writing things down, you make them concrete. This improves your thinking and learning ability, as well as your mood and creativity. \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eSomething you repeatedly write down and pay attention to changes your neural networks. Your brain changes, and thus your life. All important brain themes that are covered in the adult journal can also be found in the teenage journal: brain knowledge, stress, sleep, Brain Food, exercise, and relaxation.\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTake daily steps towards your goals\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eEach journal contains daily, weekly, and monthly pages, so you can work with it every day. Brain tip: set aside 15 minutes each day for journaling, to gain inspiration and to invest in yourself and your own brain. It can hardly be more fun or easier.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhether you want to learn to deal better with stress and anxieties, develop your mindset, focus and lifestyle, or take big steps in achieving your personal dreams; everything starts with changing your brain. With this journal, you have the ideal tool for this.\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWho is this Brain Balance Teenage Journal for?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThis unique Brain Balance teenage journal is for your teenager if he\/she:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWants to change;\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHas low energy;\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eExperiences stress regularly;\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWants to eat and live healthier;\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWants to take faster steps towards his or her goals and dreams;\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWants to develop more knowledge about his or her brain;\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWants to apply this knowledge every day;\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWants to learn to deal with change preventively;\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIs simply super interested in his or her own brain.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMain title\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBrain Balance Journal\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSubtitle\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003eFor Teens\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAuthor\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003eCharlotte Labee\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLanguage\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003eDutch\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eFormat \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/strong\u003eHardcover\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\u003c\/ul\u003e\n\u003ch1 class=\"ac-designer-copy\"\u003e\n\u003cspan class=\"ac-designer-marked-selection ac-designer-copy\"\u003e\u003cspan class=\"ac-designer-copy\"\u003e\u003cb class=\"ac-designer-copy\"\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h1\u003e","brand":"BBB","offers":[{"title":"Default Title","offer_id":38466206859433,"sku":"teenagejournal","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0519\/9878\/5705\/files\/teenage_journal.png?v=1781442495","url":"https:\/\/www.clhealth.com\/en\/products\/brain-balance-teenage-journal","provider":"Charlotte Labee","version":"1.0","type":"link"}