Help your children achieve their goals in just 15 minutes a day!

A Journal for children aged 4 to 12! For all parents who want to teach children positive habits at a young age, which will form a good foundation for later life.

Journaling is a very effective method to concretely work on their goals. A journal is like a planner, but one that thinks along with them.

In the Kids Journal, you will work on gratitude, learning that making mistakes is okay, and how to deal with thoughts.

Journaling changes your brain (and life)

Writing in your journal increases your concentration and lowers your stress level: by writing things down, you make them concrete. This improves your thinking and learning abilities, as well as your mood and creativity.

Something you repeatedly write down and give attention to changes your neural networks. Your brain changes, and with it, your life. All important brain themes covered in the adult journal can also be found in the kids journal: brain knowledge, stress, sleep, Brain Food, exercise, and relaxation.

Who is this Brain Balance Kids Journal for?

This unique Brain Balance Kids Journal teaches your child the following:

• What his/her brain is capable of
• How gratitude works
• Why giving and receiving compliments feels so good
• That his/her brain can become happy or very tired from food
• Why it's good to make mistakes
• What movement does for the brain
• Why sleep is so important
• That his/her brain grows when he/she does something challenging
• How he/she can find peace in his/her mind

Main title

Brain Balance Journal

Subtitle
For Kids

Author
Charlotte Labee

Language
Dutch

Format
Hardcover