Brain Balance Kids Journal
Brain Balance Kids Journal
Brain Balance Kids Journal
Help your children reach their goals in just 15 minutes a day!
A journal for children aged 4 to 12! For all parents who want to teach their children positive habits at a young age, providing a solid foundation for later in life.
Journaling is a highly effective method to work concretely on their goals. A journal is a type of planner, but one that thinks along with them.
In the Kids Journal, for example, you work on gratitude, learn that making mistakes is okay, and learn how to manage your thoughts.
Journaling changes your brain (and your life)
Writing in your journal increases your concentration and lowers your stress levels: by writing things down, you make them concrete. This improves your thinking and learning capacity, as well as your mood and creativity.
Something you write down repeatedly and focus on changes your neural networks. Your brain changes, and as a result, your life changes. All the important brain themes covered in the adult journal can also be found in the kids journal: brain knowledge, stress, sleep, Brain Food, exercise, and relaxation.
Who is this Brain Balance Kids Journal intended for?
This unique Brain Balance Kids Journal teaches your child the following:
- What his/her brain is capable of
- How gratitude works
- Why giving and receiving compliments is so nice
- That his/her brain can become happy or very tired from food
- Why it is good to make mistakes
- What exercise does for the brain
- Why sleep is so important
- That his/her brain grows when he/she does something exciting
- How he/she can find peace of mind
Main title
Brain Balance Journal
Subtitle
For Kids
Author
Charlotte Labee
Language
Dutch
Format
Hardcover
Who is Charlotte Labee?
Charlotte Labee, Brain Balance Expert, founder of the successful Brain Balance Institute and author. She has written eleven books, five of which have been in the Dutch Bestseller Top 60: Brain Food Smoothies, Overstimulated Brain, Your Powerful Brain, Restless Gut Overstimulated Brain and Brain Balance the Method. Charlotte has helped over 500,000 people achieve their goals with her books, theater tour, coaching and lifestyle advice, training, courses, social media, masterclasses and supplements.