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Pregnant & Kids

FAQ

Is magnesium good during pregnancy?

Yes, magnesium is important during pregnancy because it helps with muscle relaxation and can reduce cramps. Additionally, it contributes to your baby's bone development. Always consult your doctor to determine the correct dosage.

What should you absolutely not take when you are pregnant?

Avoid high-dose vitamin A supplements, certain herbs such as aloe vera or ginseng, and supplements not specifically suitable for pregnant women. Consult your doctor if you are in doubt about any supplements or herbs.

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