1 lozenge per day. 15 minutes before or after a meal during the day. Do not exceed the recommended dose.

Time of intake: before or after meals.

Vitamin B12 is a water-soluble vitamin naturally found primarily in animal products. Strict vegetarians and vegans are therefore at an increased risk of dietary deficiency.

Vitamin B12 is important for energy metabolism, aids in the cell division process, and plays a significant role in the formation of nerve cells. The substance also contributes to the normal functioning of the immune system, helps reduce fatigue and tiredness, and contributes to mental resilience and a clear mind.