What is the big message telling us?
The big business – we all do it. We don't like to talk about it, but our stool tells us a great deal about our gut health. Constipation, IBS,...
Knowledge base for brain, body, and skin
When your brain, body, and skin are in harmony, it shows in both how you feel and how you look. Discover the science, insights, and practical tools behind a healthy, well-aligned system.
What makes matcha healthy and unique?
You may have seen our matcha tea pass by on our timeline or in our webshop. But how did matcha suddenly become so popular? What is it exactly and why...
What can you do yourself about menopausal symptoms?
Do you suffer from hot flashes, night sweats, depressive feelings, weight gain (especially around your waist), skin aging, fatigue, forgetfulness, dry skin, aching joints? Then there's a good chance...
What can you do about concentration problems?
In the hustle and bustle of modern life, it sometimes seems challenging to concentrate. Distraction, after all, lurks everywhere. Fortunately, there are countless natural ways to improve your focus...
What can I do about a pet allergy?
In this article, you can read that having a pet offers various benefits for your health and mental well-being. But what if you start sneezing as soon as you...
What is the difference between green tea and matcha?
Matcha tea, we are hearing more and more about it, and for good reason! Matcha is green tea powder, and unlike green tea, you don't steep the tea leaves but...
What is the difference between physical, psychological, and mental fatigue?
Modern life can be incredibly demanding, and we are often constantly busy trying to meet the expectations of work, family, and social obligations. In this hectic pace, many of us...
What is the immune system and how can you support it?
The immune system. We hear a lot about it, but what exactly is it? You can compare your immune system to a small army that protects your body against...
What are you letting go of this autumn?
Autumn is the season of letting go and reflecting. While our energy was full of yang during the summer months, we transition to yin energy in the autumn and winter...