Burnout Training
Burnout Training
After purchase, you will receive an email from us with the portal login codes so you can get started right away!
More knowledge about your brain
In today's society and rapidly changing world, changes are happening faster than our brains can keep up with. This causes mental imbalance, resulting in complaints such as burnout and fatigue. More and more Dutch people are suffering from burnout symptoms.
Prevent ending up in a burnout
A burnout is the result of a major imbalance in the brain, from which you do not recover overnight. You therefore prefer to prevent a burnout rather than cure it, and for this, knowledge of the brain is crucial. Because what exactly happens in the brain during a burnout?
Prevent a burnout; everything starts in the brain
The brain determines everything you feel, think, and experience. On one hand, this relates to the physical side, such as the production of neurotransmitters and the way brain areas work together. But the programming of the brain – the information and learned beliefs that have been stored in your brain from a young age – largely shapes your mindset and the lens through which you view the world.
The combination of these and other factors ensures that your brain processes stimuli in a certain way, making you more or less susceptible to burnout.
What does this training entail?
• 7-hour online training with videos, assignments, and tools
• Thematically guided with text
• Concrete exercises
• Online handbook with slides and information
• A total of 3 months of access to all information and videos
• You can do the training at times that suit you
• After 3 months, with the attention and time you invest in the training, you will know your brain better and be able to ensure you stay balanced during challenging times
*When the training is on sale, you will not receive any materials by mail.