First aid for PMS
Many women notice certain symptoms just before their period, such as tender breasts, nagging headaches, and mood swings. Besides the fact that this is incredibly annoying, these symptoms are not...
Kennisbank voor brein, lichaam en huid
Wanneer brein, lichaam en huid in harmonie zijn, zie je dat terug in hoe je je voelt én hoe je eruitziet. Ontdek de wetenschap, inzichten en praktische handvatten achter een gezond systeem dat klopt.
First aid for hay fever
Spring is coming; the sun is shining, temperatures are rising, and the flowers are blooming. Wonderful! Right? Not for people who suffer from hay fever... The only thing they see?...
Eczema: what is it and how does lifestyle play a role?
Red, scaly patches and a lot of itching... About 5% of Dutch people suffer from (chronic) eczema. How can this be? And what can we do about it? Orthomolecular and...
Detox; do or don't?
Anyone working towards a healthy lifestyle has probably heard of a detox, often in the form of a juice cleanse. It seems like a quick fix, but nothing could...
The benefits of sunlight!
Sunlight is incredibly important for our health and well-being. After all, without sunlight, life is barely possible. The entire ecosystem runs on light, and our bodies also benefit from...
The benefits of a DNA test
Do you also think of movies where crime investigations are carried out when you hear about a DNA test? Or do you believe such a test is only useful for...
The impact of stress on your brain
At Charlotte Labee Supplements, we believe this is an excellent time to dedicate a blog to the impact of stress. As you undoubtedly know, there is currently a great deal...
The 5 benefits of cinnamon
Cinnamon, everyone knows it, and it's almost always in our spice cabinet. But did you know that cinnamon is more than just a tasty seasoning? 1. Powerful Medicinal Properties Cinnamon...
How to reduce chronic stress?
Chronic stress has a significant impact, both mentally and physically. Often, reducing stress is essential to regain balance. In this blog, you'll learn how to recognize the stress cycle...