Which hormones change as you get older?
Hormones play an important role in the body and are responsible for many of our biological functions, such as our mood, metabolism, sexual health, and immune system. As we age,...
Kennisbank voor brein, lichaam en huid
Wanneer brein, lichaam en huid in harmonie zijn, zie je dat terug in hoe je je voelt én hoe je eruitziet. Ontdek de wetenschap, inzichten en praktische handvatten achter een gezond systeem dat klopt.
Which enzymes support digestive problems?
Do you regularly suffer from digestive problems such as bloating after meals, flatulence, heartburn, or cramps? Then it's possible that your digestion isn't working optimally. Digestive problems can range...
Know what you're taking!
Advice on supplements is springing up like mushrooms, so we all rush to the local drugstore and stock up on all sorts of jars. Because, if it doesn't help, it...
What are free radicals and antioxidants?
You've probably heard that antioxidants are very healthy and that we should consume enough of them to counteract free radicals, which are harmful. Antioxidants are molecules that protect against oxidation....
What are the benefits of pets?
In our busy world, where stress and tension often prevail, pets can be a source of comfort and joy. While we are all aware of the unconditional love pets offer...
What is the big message telling us?
The big business – we all do it. We don't like to talk about it, but our stool tells us a great deal about our gut health. Constipation, IBS,...
What can I do about a pet allergy?
In this article, you can read that having a pet offers various benefits for your health and mental well-being. But what if you start sneezing as soon as you...
What is the difference between physical, psychological, and mental fatigue?
Modern life can be incredibly demanding, and we are often constantly striving to meet the expectations of work, family, and social obligations. In this hustle and bustle, many of...