Support your liver with the following tips
In our previous blog, we explained how your liver, the "builder" of your body, functions. In this blog, we will delve deeper into how you can optimally support your liver...
Kennisbank voor brein, lichaam en huid
Wanneer brein, lichaam en huid in harmonie zijn, zie je dat terug in hoe je je voelt én hoe je eruitziet. Ontdek de wetenschap, inzichten en praktische handvatten achter een gezond systeem dat klopt.
Ashwagandha in food supplements: can it be harmful?
Recently, a news report emerged in which the RIVM (Dutch National Institute for Public Health and the Environment) warned about food supplements containing certain herbs. According to the RIVM, these herbs...
The Adaptability of Adaptogenic Herbs
Adaptogens are herbs, and they owe their name to the Latin 'adaptare', which means to adapt. This is precisely what these herbs help us with. They possess the unique...
From constant stomach aches and headaches to a free, energetic, and happy life
I got to know Charlotte Labee, her supplement brand, and the Brain Balance Institute through Charlotte's posts on Instagram. I found them useful and inspiring. Unfortunately, I was experiencing...
Overweight in young children: how does it arise and what can you do about it?
What is overweight? Overweight is defined as having an excess amount of body fat. According to the WHO (World Health Organisation), overweight refers to 'abnormal or excessive fat accumulation that...
What are hay fever symptoms and what are the underlying reasons why you might experience worse symptoms?
Hay fever symptoms: what are the symptoms and what underlying reasons can cause you to experience more severe symptoms? Spring is approaching again, pollen is in the air, and hay...
The Influence of Electromagnetic Fields
Everywhere you go, you are surrounded by radiation, which can come from the sun's rays shining on you, from your phone, or from cell towers. An electromagnetic field is created,...
The influence of the biological clock and sleep
What is your biological clock? Your biological clock regulates a lot in your body. It is, as it were, an internal timing mechanism in your body that regulates biological processes....