PCOS
PCOS, Polycystic Ovary Syndrome, is the most common hormonal problem worldwide in women aged 18 to 44. This makes it one of the main causes of female infertility. As...
Kennisbank voor brein, lichaam en huid
Wanneer brein, lichaam en huid in harmonie zijn, zie je dat terug in hoe je je voelt én hoe je eruitziet. Ontdek de wetenschap, inzichten en praktische handvatten achter een gezond systeem dat klopt.
Causes and symptoms of stress
We all experience stress, and in principle, that's not a bad thing at all. There are various causes of stress: Work-related stress Nutrient deficiency Incorrect breathing Exercise-related stress Toxins...
Discover the benefits of pressure points
In our fast-paced world, where stress and tension often prevail, many people seek ways to experience inner peace and balance. An effective and natural method to restore this balance...
Discover your and your partner's love language
Everyone expresses love in their own way. While one person prefers to do so in words, another might bring you a cup of tea after you've had a busy day....
Never forget your supplements again? Use a pill box and 5 other tips.
Would you like to start taking supplements, or have you perhaps even requested personalized supplement advice, but you regularly forget to take them? Good preparation is half the battle, so...
Meditation for beginners: a quick course for you!
Would you like to start meditating but don't know where to begin? Do you frequently hear that meditation can help you find peace, but does it actually make you feel...
Is your cup of coffee healthy, or are you better off with the alternative cocoa?
Is starting your day with coffee healthy, or is it a habit you'd better break? And what about the alternative that's gaining popularity: drinking a cocoa mix? And no, that's...
Is drinking coffee good for your health?
A cup of black coffee, cappuccino, an espresso shot, latte macchiato, cortado, flat white, with whipped cream, with sugar, and even decaf; coffee drinking is popular. Trendy coffee shops and...